I was in good shape until about two years ago, when I was working on a cruise ship. I ended up gaining a good 10 pounds. I hated not be able to fit into my clothes anymore, and it was depressing to look into a mirror.
I started seeing changes in my body after a month of using SENSA®. Friends and family members started complimenting me about how great I looked. My "aha" moment came when I was able to fit into a pair of pants that I had not worn in years.
SENSA® is definitely easier than other diets I've tried that require you to watch everything you eat and buy specific foods. It fits seamlessly into my life. What I love about it is that I can still indulge every once in a while and not feel as if I have ruined my progress.
I now am happy with what I see in the mirror - and that is very important to me. My hourglass figure has finally come back!