My weight has slowly gone up ever since I had my third child. I recently had a ruptured disc, and I gained 20 pounds in one month from the medication. I tried counting points and restricting what I ate, but I would always cheat and gain the weight right back.
I came across a SENSA® ad on the Internet, and I figured it couldn't hurt to try it. From Day 1, I noticed that I felt full faster. Within a couple of weeks of using SENSA®, my cravings started to go away. I used to live for chocolate, but I no longer needed to eat it every day. The first month I lost 13 pounds, and I kept losing weight in the months to come.
I haven't had any trouble sticking with SENSA®. It's just so easy to use. I love that I can continue to eat my favorite foods. SENSA® has helped me control my appetite and taught me to be satisfied with proper portion sizes. I have finally learned to push my plate away.
Losing the weight has really helped my outlook. I used to be very shy, but I am now so much more outgoing. Thanks to SENSA®, I feel better than ever!