My weight has gone up and down for as long as I can remember. I managed to lose weight after college by following a strict diet and working out, but then I gained it all back once I moved to Los Angeles. I was driving everywhere and getting little activity, so it made it harder to watch my weight.
Eventually, it got to the point where I realized most of my money was going toward food, so I decided to give SENSA® a try. Within the first few weeks of using it, I started feeling fuller faster and noticed that I was hungry less often. Over time, I became so used to eating less that even if I forgot to use my SENSA®, I would just automatically eat a smaller portion.
The best thing about is SENSA® is that it allows me to continue to eat all of the foods I want and still lose weight. SENSA® is just so easy to use - you just shake it on your food and you don't have to do much after that.
Losing weight with SENSA® has enabled me to feel good about myself again. I am back to feeling confident and proud of my body. My friends have all told me that I look great and seem so much happier now.