I was always one of the more petite girls in my group of friends. But five years ago, I became less active and the weight started coming on.
When I started getting heavier, I could no longer share clothes with my friends, like I used to. I had to buy bigger clothes and I hated that. I also didn't like seeing myself in pictures. I couldn't even see my eyes in photographs, because they looked so small compared to the rest of my face.
I tried other diets, but they wouldn't let me continue to eat what I wanted. So as soon as I would have something I liked to eat, I wouldn't stop eating. I would then become frustrated that I wasn't losing anything.
I have lost 26 pounds with SENSA®. I am also involved with the SENSA® community. It helps me stay motivated to work out. I joined the SENSA® 100-mile walk and I'm using a pedometer.
My results have given me so much faith in the program that I have even convinced my mother to try it. I love that I don't sweat when trying on clothes any more. Most importantly, I am now in better health.