When I started college, I put on some extra pounds. I was cooking for myself for the first time, and I didn't know how to cook healthy dishes. Whenever I would see myself in the mirror, I felt pretty upset. I tried cutting carbs, but it was just too tough for me and I ended up gaining the weight back.
I had heard about SENSA® and was somewhat skeptical, but decided to try it anyways. Within the first week of using it, I made chicken alfredo for dinner one night, and I was only able to eat half of what was on my plate. That's when I knew it was working. I ended up losing 10 pounds that first month, and I kept losing weight each month after that.
The great thing about SENSA® is that it hasn't required me to cook special meals or buy prepackaged food. Since I'm in college and on a budget, SENSA® fits perfectly into my lifestyle. I can still eat whatever my friends are having - even if it's fast food or a late-night snack. I just shake SENSA® on my food and let it do the work for me. It doesn't get any easier than that.
Now that I've lost 35 pounds, I feel amazing. I lost the weight just in time for summer, so for the first time in my life, I was able to go to the beach and take off my shirt without feeling self-conscious. I have a whole new confidence!