When I retired I weighed 239 lbs, and I lost my excuse for not being able to lose weight. I had no stressful job, no 13-hour days. I joined a couple of weight-loss programs, but I gained everything back.
One day I was stuck in traffic and heard about SENSA® on the radio. I was coming home with pizza, and when I heard the commercial l thought, could this be true? With SENSA®, I felt an immediate lessening of cravings, and I lost 4 lbs. the first week; it's so user friendly. You make your own food choices and control your own portions. It's extraordinarily easy...
The best part is it has inspired me to eat better and make healthier choices. Now I'm eating more often, but smaller meals. I feel more energetic and much less hungry. When I go out for dinner I often order an appetizer rather than an entrée, or I ask for a carry-out box when I order.
My husband has been very supportive. And I feel very lucky to have discovered the wonderfully supportive and informative SENSA® online community. Losing weight can be a lonely, isolating experience. Now I have a whole team of advisors and cheerleaders to help me succeed. I'm even a mini-moderator in the community!
- Mary Ann