I have battled with my weight for the past 10 years. I'm 64, and with that comes a slower metabolism. I tried counting calories, diet pills, the grapefruit diet, the carbohydrate diet, low-carb diets, low-fat diets, exercise programs, you name it. I was never able to keep the weight off. The diets were too restrictive, expensive, or had undesirable side effects.
SENSA® is effortless and affordable. Sprinkling is very easy to do, and you can continue to eat anything you want. There are no restrictions, weighing your food, or point systems. Within a matter of days there was a decrease in my snacking and I was only eating half as much at meals. SENSA® teaches you portion control, and it curbs your appetite safely. I've lost 45 pounds, and my pant size went from 14 to 4!
I've also been taking SENSA® Complete Nutritional Supplements, which give me energy and the vitamins I need on a daily basis. I believe this is also contributing to my good health and weight loss.
SENSA® has given me back my life in so many ways. I used to be on high blood pressure medicine, but now I don't have to take it anymore, and my blood pressure is normal. I will always be grateful for Dr. Hirsch.