In my last job as a vice principal, I had to wear many hats, so I would eat a lot out of stress. I eventually reached 250 pounds. I knew I had to get healthy again, so I decided to give SENSA® a try.
Within the first 10 days of using SENSA®, I lost about 5 or 6 pounds. I wasn't snacking constantly anymore, and I was no longer eating two plates of rice or pasta - I felt full from only one serving. As the months went on, I continued to lose weight , and I became more conscious of what I was eating. I stopped drinking soda and started drinking more water. I became more active, and I started walking regularly.
SENSA® is so much easier and more convenient than any of the diets I've tried before. It's not a hassle. You don't have to put much thought into it, or order special foods. I just pour it on my food, and then I go on with my life.
Now that I've lost 46 pounds, I feel great about myself. I can fit back into my clothes, and I'm more outgoing than before. SENSA® has given me a new outlook on life. I know I'm going to keep the weight off for good.