Receive one-on-one support from Coach Miriam, a SENSA® Success Story who lost 45 pounds in 7 months. Whether you have a specific question about SENSA® or just need some extra motivation, Coach Miriam is here to help achieve your ideal weight.
Hi, I'm Coach Miriam! I've battled with my weight for the past 10 years. I've tried counting calories, diet pills, the grapefruit diet, low-carb diets, low-fat diets, exercise programs, you name it. But I was never able to keep the weight off.
With the help of SENSA®, I'm 45 pounds lighter and have gone from a size 14 to a size 4! Now my goal is
to become your coach, so I can help you have the
same success I've had.
With the help of SENSA®, I'm 45 pounds lighter and have gone from a size 14 to a size 4! Now my goal is
to become your coach, so I can help you have the
same success I've had.
- Try to eat something small every 2 to 3 hours in order to boost your metabolism.
- Eat your fruits and veggies, and make sure to drink plenty of water!
- Incorporate exercise into your everyday routine. Just 10 minutes a day can make a difference.
- Set mini goals along the way, and reward yourself when you achieve them.
- Remember to use SENSA® consistently every day.
Click to e-mail me your weight-loss questions!
And visit my blog at: mysensa.com/coachmiriamblog
or on Facebook at: facebook.com/sensacoachmiriam.
Tune in to watch my Coach Memos on YouTube: youtube.com/sensaweightloss.
